PastaMain CourseStovetop30 Minutes or Less

Creamy Cajun Chicken Pasta

Tender pan-seared chicken and linguine pasta are tossed in a spiced cream sauce with diced tomatoes and grated parmesan.

Finished cajun chicken pasta with parsley in a white serving bowl.

This creamy cajun chicken pasta combines tender pan-seared chicken breast with linguine in a rich, spiced cream sauce. The dish gets a lot of flavor from a simple cajun spice blend, garlic, and diced tomatoes. It is a hearty meal that comes together entirely on the stovetop.

Making this pasta takes about 30 minutes, which makes it a practical choice for busy evenings. You cook the pasta while searing the chicken, then use the same skillet to build a quick parmesan cream sauce. Everything is tossed together at the end for a hot, satisfying dinner.

Why this works

  • Pounding the chicken to an even thickness ensures it cooks at the same rate and stays tender.
  • Cooking the sauce in the same skillet used for the chicken picks up the browned spices left behind.
  • Reserving pasta water gives you an easy way to thin the cream sauce if it gets too thick.

Ingredients you'll need

Raw chicken breasts, linguine, heavy cream, parmesan, and spices on a board.
Ingredients for cajun chicken pasta laid out on a counter.
  • Linguine: This long pasta holds onto the thick cream sauce well. You can use any long or short pasta shape you have.
  • Chicken breasts: Boneless and skinless cuts are fast to cook. Chicken thighs will also work if you adjust the cooking time.
  • Cajun seasoning: Store-bought or homemade blends both work. Check the label for salt content so you do not over-salt the dish.
  • Diced tomatoes: Canned or fresh tomatoes are fine. Drain canned tomatoes well before adding them to the skillet.
  • Heavy cream: This creates a stable sauce that thickens naturally when simmered. Do not use milk, as it may separate when mixed with the tomatoes.
  • Parmesan cheese: Grate your own cheese from a block for a smoother sauce that melts easily.

Exact quantities are in the recipe card below.

How to make it

Step 1: Cook the pasta

Boil a large pot of water and cook the linguine until done. Save a little of the starchy cooking water before draining the pasta. This water will help adjust the sauce consistency later.

Step 2: Sear the chicken

Flatten the chicken breasts and coat them in cajun seasoning. Cook them in a hot skillet until they reach a safe internal temperature of 165 degrees F (74 degrees C). Slice the cooked chicken into strips.

Wooden spoon mixing a simmering orange cream sauce in a skillet.
Stirring heavy cream and parmesan into the skillet.

Step 3: Make the sauce

Lower the heat and cook the garlic and butter in the same skillet. Add the diced tomatoes, then pour in the heavy cream. Stir in the parmesan and remaining spices, bringing the mixture to a simmer.

Step 4: Combine and serve

Toss the drained pasta and sliced chicken into the simmering sauce. Stir everything together until hot, adding a splash of pasta water if the sauce needs to be thinned.

Finished cajun chicken pasta with parsley in a white serving bowl.
A bowl of warm creamy cajun chicken pasta.

Serve it with

Serve this pasta with a crisp green salad or warm bread. If you want to add a side, try making Easy Dinner Rolls for Thanksgiving to soak up the cream sauce.

Storage and reheating

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of water or cream to help the sauce come back together. Freezing is not recommended because the cream sauce will separate when thawed.

FAQ

Can I use half and half instead of heavy cream?

Half and half can work, but the sauce will be thinner and has a higher chance of separating. Heavy cream provides a much more stable and rich base.

How do I know when the chicken is done?

The most reliable way is to insert a meat thermometer into the thickest part of the breast. It should read 165 degrees F (74 degrees C).

Is this dish very spicy?

The heat level depends entirely on the brand of cajun seasoning you use. If you are sensitive to spice, use a mild blend or reduce the amount added to the sauce.

Finished cajun chicken pasta with parsley in a white serving bowl.

Creamy Cajun Chicken Pasta

Tender pan-seared chicken and linguine pasta are tossed in a spiced cream sauce with diced tomatoes and grated parmesan.

By Claire Hartley · mycookingpot.com

Prep
10 min
Cook
20 min
Total
30 min
Servings
6
Course: Main CourseCuisine: AmericanMethod: StovetopDifficulty: Easy
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Ingredients

Instructions

  1. Boil a large pot of salted water. Cook the linguine according to the package directions until tender but firm to the bite. Scoop out 1/2 cup of the pasta water and set it aside. Drain the pasta and keep it warm.
  2. Place the chicken breasts on a cutting board and pound them to an even thickness using a meat mallet. Coat both sides of the chicken with 1 tablespoon of the Cajun seasoning.
  3. Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook for 6 to 8 minutes per side, or until the internal temperature reaches 165°F (74°C) on a meat thermometer. Transfer the chicken to a clean cutting board, let it rest for a few minutes, and slice it into strips.
  4. Lower the heat to medium. Add the butter and minced garlic to the skillet. Cook for about 1 minute until the garlic is fragrant. Stir in the diced tomatoes and cook for 2 more minutes.
  5. Pour the heavy cream into the skillet. Stir in the remaining 1/2 to 1 tablespoon of Cajun seasoning and the grated parmesan cheese. Bring the liquid to a gentle simmer, stirring often.
  6. Add the cooked pasta and sliced chicken back into the skillet. Toss everything together until the pasta is coated and warmed through. If the sauce is too thick, stir in a little of the reserved pasta water. Garnish with chopped parsley before serving.

Notes

  • Always use a meat thermometer to ensure your chicken reaches a safe internal temperature of 165°F (74°C).
  • Cajun seasoning blends vary in saltiness. Start with the smaller amount in the sauce and add more if needed.
  • You can substitute penne, fettuccine, or any other pasta shape if you do not have linguine on hand.

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